Health & Fitness
The "Health & Fitness" category on this website offers a range of courses and resources aimed at helping individuals improve their physical and mental well-being. From learning about nutrition and exercise science to mastering mindfulness techniques and stress management, these courses provide a comprehensive education for those interested in pursuing a career in health and fitness or simply improving their overall health and well-being.
Health & Fitness
Knowing how to feed ourselves in a way that supports our health and fits with our modern constraints is one of the most valuable and essential skil...
$99.99
$20
Health & Fitness
“Hey babe, what should we do for dinner tonight?” “Oh, uh, we could go to that restaurant down the street…” “We just ate there the other day and sp...
$19.99
$15
Health & Fitness
Raw Food is quickly becoming a very popular way of eating, not only does it provide essential nutrients, fibre and is easy on our digestive system ...
$79.99
Health & Fitness
Is this your year to get healthier? Do you want to start juicing and blending, or have you started, but you aren’t very consistent, because y...
$29.99
Health & Fitness
Due to nowadays people get a lot of toxins into their body, via environment, stress, food contaminants, and also food that we eat which cannot be a...
$34.99
This course is for those who are passionate about the idea of reaching natural states of ecstasy, through dancing without drugs. This is a course l...
$99.99
Health & Fitness
Grocery stores today are filled with numerous processed and refined packaged foods. But what is hiding in the midst of all those numbers and ingred...
$29.99
Fitness
Learn the basic concepts and fundamentals of exercise. You will need to understand these if you want to build an exercise program that is effective...
$34.99