90 Day Program for Purposeful Living: Personal Growth Course
Welcome, friend. Are you looking to bring more discipline and control into your life? Are you tired of feeling unproductive and lacking willpower? Do you struggle with bad habits and digital addictions that prevent you from reaching your full potential? If so, I have the solution for you. Introducing the “Live Intentionally” 90-Day Self-Improvement Project. […]
Welcome, friend. Are you looking to bring more discipline and control into your life? Are you tired of feeling unproductive and lacking willpower? Do you struggle with bad habits and digital addictions that prevent you from reaching your full potential?
If so, I have the solution for you. Introducing the “Live Intentionally” 90-Day Self-Improvement Project. This program is designed to help you break free from bad habits and negative thought patterns, while building discipline, self-control, and emotional regulation.
The 90 Day Program for Purposeful Living is a personal growth course designed to help individuals gain a deeper understanding of themselves and the world around them. Through a series of lessons and exercises, participants will learn how to set personal and measurable goals, identify and clarify their values, discover their purpose and how it relates to making a positive impact, develop a growth mindset, build resilience and positive attitude, understand the importance of healthy relationships, improve communication and conflict resolution skills, manage money effectively, make responsible consumer choices, prioritize self-care, maintain good physical and mental health, engage with their community, identify opportunities for making a positive impact, create an action plan for achieving their goals, implement the plan, track progress, reflect on their progress, and celebrate their accomplishments while identifying areas for improvement. This course is for anyone looking to improve their personal and professional life, and make a positive impact on the world around them.
Over the course of 90 days, you will learn many habits and techniques that can help you to:
- Eliminate unwanted habits that waste your time and energy
- Set and work towards a personal mission or goal
- Improve your focus and attention span through mindfulness practices
- Take control of your mental narrative and become an optimistic, opportunity-oriented person
- Build muscle and lose weight through a simple bodyweight exercise routine
- Achieve optimal performance and peak productivity in your workflow and life-flow
- much more
This program is not just about physical transformation, but a complete overhaul of your entire existence. It will help you become the person you were always meant to be – strong, disciplined, and in control of your life.
How much time, attention, and energy do you spend in a day:
– Watching TV?
– Playing Video Games?
– Browsing Social Media?
– Gossiping and and pouring your energy into unimportant things?
– Watching porn and masturbating?
– Watching or reading the news and reacting negatively?
These are all unwanted addictions that eat your life away.
Over the 90 day program, we will get rid of every single one of these – once and for all.
Don’t let bad habits and distractions hold you back any longer. Invest in yourself and take the first step towards becoming the best version of yourself. Don’t wait any longer, start today, and join the 90 day self-improvement project.
Week 1: Introduction and Setting Goals
The objective of this lesson is to empower individuals to understand the concept of creating positive impact and change in their lives.
The objective of this lesson is to teach individuals how to set personal and measurable goals to overcome common challenges and achieve personal growth within the program.
Week 2: Understanding Your Values and Purpose
To understand the importance of identifying and clarifying personal values in achieving personal growth and success.
To understand the importance of discovering one's purpose and how it relates to creating a positive impact in the world.
Week 3-4: Mindset and Attitude
To understand the concept of a growth mindset and how it can be applied to personal and professional development.
To understand the importance of building resilience and maintaining a positive attitude in the face of challenges and setbacks in the pursuit of personal growth and creating positive impact.
Week 5-6: Building Strong Relationships
To understand the role of healthy relationships in personal growth and creating positive impact
To understand the importance of effective communication and conflict resolution skills and learn strategies to improve them.
Week 7-8: Personal Finance and Stewardship
To equip learners with the knowledge and skills needed to effectively manage their finances and make informed decisions about money.
To understand the impact of consumerism on society and the environment and to learn strategies for becoming a responsible consumer.
Week 9-10: Mental and Physical Well-being
To understand the importance of self-care and how it relates to personal growth and making a positive impact on the world.
To provide learners with practical strategies for maintaining and improving their physical and mental health.
Week 11-12: Community Engagement and Social Impact
To understand the importance of community engagement and how it can help create positive impact.
To understand the importance of community engagement and to identify opportunities for making a positive impact in the community.
Week 13-14: Action Planning and Implementation
To develop a clear and specific plan of action for achieving personal and measurable goals within the program.
To teach students how to take their action plan and put it into action, as well as how to track progress and make adjustments as needed.
Week 15: Reflection and Celebration
To understand the importance of reflecting on progress made during the program and to develop strategies for ongoing self-improvement.
To reflect on the progress made during the program and set goals for continued growth and development.
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